Corporate wellbeing is so damn corporate.

Corporate wellbeing is so damn corporate.

That's why we're bringing real-world coaching into the workplace.

That's why we're bringing real-world coaching into the workplace.

Corporate wellbeing is so damn corporate.

That's why we're bringing real-world coaching into the workplace.

Book Demo

Tailored, continuous programmes, coached by real-world experts and backed by tangible engagement data.

Tailored, continuous programmes, coached by real-world experts and backed by tangible engagement data.

Tailored, continuous programmes, coached by real-world experts and backed by tangible engagement data.

Built around your people.

Built around your people.

Built around your people.

Hyrox, yoga, running, home workouts, meditation and much more.

Hyrox, yoga, running, home workouts, meditation and much more.

Hyrox, yoga, running, home workouts, meditation and much more.

Fresh activities each & every week.

Fresh activities each & every week.

Fresh activities each & every week.

Engagement data and participation insights.

Engagement data and participation insights.

Engagement data and participation insights.

Coached by industry leaders.

Coached by industry leaders.

Coached by industry leaders.

Community features and shared experience.

Community features and shared experience.

Community features and shared experience.

Average Utilisation Rate of EAPs

Average Utilisation Rate of EAPs

Average Utilisation Rate of EAPs

12%

12%

12%

Average Utilisation Rate of IHW

Average Utilisation Rate of IHW

Average Utilisation Rate of IHW

34%

34%

34%

*Percentage of employees with consistent engagement on our app (minimum one activity per month).

*Percentage of employees with consistent engagement on our app (minimum one activity per month).

*Percentage of employees with consistent engagement on our app (minimum one activity per month).

This is not just access to an app.

This is a partnership.

This is not just access to an app.

This is a partnership.

This is not just access to an app.

This is a partnership.

Direct, ongoing, data-led communication with HR and People leaders.

Continuous adaptation of the product around the interests of your workforce.

Onboarding, and regular subsequent, challenges & in-person events.

Direct, ongoing, data-led communication with HR and People leaders.
Continuous adaptation of the product around the interests of your workforce.

Onboarding, and regular subsequent, challenges & in-person events.

Direct, ongoing, data-led communication with HR and People leaders.
Continuous adaptation of the product around the interests of your workforce.

Onboarding, and regular subsequent, challenges & in-person events.

ROI & Savings Calculator.

Discover the financial impact of investing in the wellbeing of your workforce with our dynamic cost calculator.

Discover the financial impact of investing in the wellbeing of your workforce with our dynamic cost calculator.

Calculator

Calculator

ROI & Savings Calculator

Discover the financial impact of investing in the wellbeing of your workforce with our dynamic cost calculator.

Calculator

  • ⭐️⭐️⭐️⭐️⭐️
    Ben Metson
    Co-Founder, Eccobell

    "Having an on-hand coach has been so helpful. It feels like having a wellbeing lead in-house."

  • ⭐️⭐️⭐️⭐️⭐️
    Michael Hodnett
    Director, Newfoundland Diagnostics

    "It doesn’t feel forced or overcomplicated, just easy wellbeing that everyone can take part in."

  • ⭐️⭐️⭐️⭐️⭐️
    Anita Allott
    Director, Nquiring Minds

    "Our coach, Fin, brought 22 of us together to take part in the Great South Run. It was managed excellently and created a huge sense of camaraderie."

  • ⭐️⭐️⭐️⭐️⭐️
    Louis Karsenbarg
    Manager, Viroprint

    "The mix of movement, mindfulness and community has lifted morale and created visible improvements in energy across the team."

  • ⭐️⭐️⭐️⭐️⭐️
    Chris Iles
    CEO, Really Simple Systems

    "We love how the community chats give wellbeing its own space away from Slack."

  • ⭐️⭐️⭐️⭐️⭐️
    Liam Kiernan
    Director, Ebro Solutions

    "We love that it isn’t just another challenge platform. People are supporting each other in ways that weren't happening before."

  • ⭐️⭐️⭐️⭐️⭐️
    Ben Metson
    Co-Founder, Eccobell

    "Having an on-hand coach has been so helpful. It feels like having a wellbeing lead in-house."

  • ⭐️⭐️⭐️⭐️⭐️
    Michael Hodnett
    Director, Newfoundland Diagnostics

    "It doesn’t feel forced or overcomplicated, just easy wellbeing that everyone can take part in."

  • ⭐️⭐️⭐️⭐️⭐️
    Anita Allott
    Director, Nquiring Minds

    "Our coach, Fin, brought 22 of us together to take part in the Great South Run. It was managed excellently and created a huge sense of camaraderie."

  • ⭐️⭐️⭐️⭐️⭐️
    Louis Karsenbarg
    Manager, Viroprint

    "The mix of movement, mindfulness and community has lifted morale and created visible improvements in energy across the team."

  • ⭐️⭐️⭐️⭐️⭐️
    Chris Iles
    CEO, Really Simple Systems

    "We love how the community chats give wellbeing its own space away from Slack."

  • ⭐️⭐️⭐️⭐️⭐️
    Liam Kiernan
    Director, Ebro Solutions

    "We love that it isn’t just another challenge platform. People are supporting each other in ways that weren't happening before."

  • ⭐️⭐️⭐️⭐️⭐️
    Ben Metson
    Co-Founder, Eccobell

    "Having an on-hand coach has been so helpful. It feels like having a wellbeing lead in-house."

  • ⭐️⭐️⭐️⭐️⭐️
    Michael Hodnett
    Director, Newfoundland Diagnostics

    "It doesn’t feel forced or overcomplicated, just easy wellbeing that everyone can take part in."

  • ⭐️⭐️⭐️⭐️⭐️
    Anita Allott
    Director, Nquiring Minds

    "Our coach, Fin, brought 22 of us together to take part in the Great South Run. It was managed excellently and created a huge sense of camaraderie."

  • ⭐️⭐️⭐️⭐️⭐️
    Louis Karsenbarg
    Manager, Viroprint

    "The mix of movement, mindfulness and community has lifted morale and created visible improvements in energy across the team."

  • ⭐️⭐️⭐️⭐️⭐️
    Chris Iles
    CEO, Really Simple Systems

    "We love how the community chats give wellbeing its own space away from Slack."

  • ⭐️⭐️⭐️⭐️⭐️
    Liam Kiernan
    Director, Ebro Solutions

    "We love that it isn’t just another challenge platform. People are supporting each other in ways that weren't happening before."

Built around your people.

Built around your people.

Got a group running the London Marathon?

Want to take part in Dry January?

Interested in running a team steps challenge?


Leave it to us.

Got a group running the London Marathon?

Want to take part in Dry January?

Interested in running a team steps challenge?


Leave it to us.

Built around your people.

Got a group running the London Marathon?

Want to take part in Dry January?

Interested in running a team steps challenge?


Leave it to us.

A continuous, year-round wellbeing programme.

Direct access to your own, assigned coach.

13 unique movement & mindfulness pathways.

Session tracking, write-ups & video demos.

On-demand stress management classes.

Quick, at-work wellbeing actions.

Wellbeing & lifestyle resource library.

Integrated tracking & apple health sync.

Team leaderboards and group chats.

In-app features:

In-app features:

In-app features:

A continuous, year-round wellbeing programme.

Direct access to your own, assigned coach.

13 unique movement & mindfulness pathways.

Session tracking, write-ups & video demos.

On-demand stress management classes.

Quick, at-work wellbeing actions.

Wellbeing & lifestyle resource library.

Integrated tracking & apple health sync.

Team leaderboards and group chats.

Invest in your greatest asset - your people.

Poor mental health costs UK employers £51bn per year. Get ahead of this preventable cost and let a healthier workforce power a stronger business.

Book Demo

Invest in your greatest asset - your people.

Invest in your greatest asset - your people.

Poor mental health costs UK employers £51bn per year. Get ahead of this preventable cost and let a healthier workforce power a stronger business.

Poor mental health costs UK employers £51bn per year. Get ahead of this preventable cost and let a healthier workforce power a stronger business.

Book Demo

Book Demo

How many people are you offering In-House to?

How many people are you offering In-House to?

How many people are you offering In-House to?

50
£433per month
£541per month
£8.67 pupm
£10.83 pupm
50
£433per month
£541per month
£8.67 pupm
£10.83 pupm
50
£433per month
£541per month
£8.67 pupm
£10.83 pupm

Pay Annually

Pay Annually

Pay Annually

Book Demo

Book Demo

Save 20% annually

Save 20% annually

Save 20% annually

Pay Monthly

Pay Monthly

Pay Monthly

Book Demo

Book Demo

Organisation with more than 5,000 employees?
Get in touch for a bespoke quote.

Organisation with more than 5,000 employees?
Get in touch for a bespoke quote.

Organisation with more than 5,000 employees?
Get in touch for a bespoke quote.

Want to find out more?
Speak to a member of the team and have all of your pricing questions answered.

Want to find out more?
Speak to a member of the team and have all of your pricing questions answered.

Want to find out more?
Speak to a member of the team and have all of your pricing questions answered.

Book Call

Book Call

Different company sizes, same first-rate service:

Different company sizes, same first-rate service:

Different company sizes, same first-rate service:

In-App Features

365-day rolling wellbeing programme

Multi-discipline fitness pathways

On-demand yoga classes

On-demand breathwork classes

Feel good actions

Meditation audio tracks

Health metric tracking

Apple health sync

Resource library

Community Tools

365-day rolling wellbeing programme

Multi-discipline fitness pathways

On-demand yoga classes

On-demand breathwork classes

Feel good actions

Meditation audio tracks

Health metric tracking

Apple health sync

Resource library

Support

365-day rolling wellbeing programme

Multi-discipline fitness pathways

On-demand yoga classes

On-demand breathwork classes

Feel good actions

Meditation audio tracks

Health metric tracking

Apple health sync

Resource library

Meet the team behind In-House Wellbeing


Three friends from school. Each excelled in their own area of health and wellbeing. Reconnected to form In-House Wellbeing.

Meet the team behind In-House Wellbeing

Meet the team behind In-House Wellbeing


Three friends from school. Each excelled in their own area of health and wellbeing. Reconnected to form In-House Wellbeing.

Finlay Hampton

Read Bio

Head of Strategy & Growth

Return

Finlay Hampton is one of the youngest people ever to run 100 marathons. His coaching expertise has reached thousands of runners worldwide. With an education in physiotherapy and public health under his belt, improving people's wellbeing has always been his priority.

Natasha Allott

Read Bio

Head of Research & Innovation

Return

Dr Natasha Allott is a researcher and physiotherapist with a PhD focused on long-term training adaptation. In addition to her clinical and academic work, she has provided expertise on healthcare AI solutions and worked as head physiotherapist for Team GB women's goalball team.

Max Bickford

Read Bio

Head of Product

Return

Max Bickford, whose team won the UK CrossFit championships, is the founder of one of the UK’s leading online coaching platforms. Here, he has worked with hundreds of athletes, including some of the best in the world. His belief is that world-class coaching shouldn’t be reserved only for athletes and should be accessible to everyone.

Finlay Hampton

Read Bio

Head of Strategy & Growth

Return

Finlay Hampton is one of the youngest people ever to run 100 marathons. His coaching expertise has reached thousands of runners worldwide. With an education in physiotherapy and public health under his belt, improving people's wellbeing has always been his priority.

Natasha Allott

Read Bio

Head of Research & Innovation

Return

Dr Natasha Allott is a researcher and physiotherapist with a PhD focused on long-term training adaptation. In addition to her clinical and academic work, she has provided expertise on healthcare AI solutions and worked as head physiotherapist for Team GB women's goalball team.

Max Bickford

Read Bio

Head of Product

Return

Max Bickford, whose team won the UK CrossFit championships, is the founder of one of the UK’s leading online coaching platforms. Here, he has worked with hundreds of athletes, including some of the best in the world. His belief is that world-class coaching shouldn’t be reserved only for athletes and should be accessible to everyone.

Frequently Asked Questions

Frequently Asked Questions

Frequently Asked Questions

What exactly is In-House Wellbeing?

In-House is a continuous, coach-led workplace wellbeing programme delivered through one all-in-one app. Instead of one-off initiatives or short-term challenges, we provide a rolling 365-day wellbeing calendar designed to embed movement, connection and behaviour change into everyday working life.


In-House is not a perk; it's a way of working.

How is In-House different to other wellbeing platforms?

In-House is a continuous, coach-led workplace wellbeing programme delivered through one all-in-one app. Instead of one-off initiatives or short-term challenges, we provide a rolling 365-day wellbeing calendar designed to embed movement, connection and behaviour change into everyday working life.


In-House is not a perk; it's a way of working.

Do employees need to be "fit" to take part?

In-House is a continuous, coach-led workplace wellbeing programme delivered through one all-in-one app. Instead of one-off initiatives or short-term challenges, we provide a rolling 365-day wellbeing calendar designed to embed movement, connection and behaviour change into everyday working life.


In-House is not a perk; it's a way of working.

Is this just workouts?

In-House is a continuous, coach-led workplace wellbeing programme delivered through one all-in-one app. Instead of one-off initiatives or short-term challenges, we provide a rolling 365-day wellbeing calendar designed to embed movement, connection and behaviour change into everyday working life.


In-House is not a perk; it's a way of working.

How much internal admin does this require?

In-House is a continuous, coach-led workplace wellbeing programme delivered through one all-in-one app. Instead of one-off initiatives or short-term challenges, we provide a rolling 365-day wellbeing calendar designed to embed movement, connection and behaviour change into everyday working life.


In-House is not a perk; it's a way of working.

How do you measure engagement?

In-House is a continuous, coach-led workplace wellbeing programme delivered through one all-in-one app. Instead of one-off initiatives or short-term challenges, we provide a rolling 365-day wellbeing calendar designed to embed movement, connection and behaviour change into everyday working life.


In-House is not a perk; it's a way of working.

Does this work for hybrid or remote teams?

In-House is a continuous, coach-led workplace wellbeing programme delivered through one all-in-one app. Instead of one-off initiatives or short-term challenges, we provide a rolling 365-day wellbeing calendar designed to embed movement, connection and behaviour change into everyday working life.


In-House is not a perk; it's a way of working.

What company size is In-House best suited for?

In-House is a continuous, coach-led workplace wellbeing programme delivered through one all-in-one app. Instead of one-off initiatives or short-term challenges, we provide a rolling 365-day wellbeing calendar designed to embed movement, connection and behaviour change into everyday working life.


In-House is not a perk; it's a way of working.

How does In-House help organisations save money?

In-House is a continuous, coach-led workplace wellbeing programme delivered through one all-in-one app. Instead of one-off initiatives or short-term challenges, we provide a rolling 365-day wellbeing calendar designed to embed movement, connection and behaviour change into everyday working life.


In-House is not a perk; it's a way of working.

Can In-House help to attract top talent?

In-House is a continuous, coach-led workplace wellbeing programme delivered through one all-in-one app. Instead of one-off initiatives or short-term challenges, we provide a rolling 365-day wellbeing calendar designed to embed movement, connection and behaviour change into everyday working life.


In-House is not a perk; it's a way of working.

Let's talk!

Let's talk!

Let's talk!

Want to book a demo?

Want to chat with the team?

Need a question answered?

Want to book a demo?

Want to chat with the team?

Need a question answered?

Want to book a demo?

Want to chat with the team?

Need a question answered?

Leave us a message and we'll be in touch.

Leave us a message and we'll be in touch.

Leave us a message and we'll be in touch.